Prenatal 10 visit Pass

IMG_2539.jpg
IMG_2539.jpg

Prenatal 10 visit Pass

180.00

A supportive class for pregnancy, to increase body awareness and strength, reduce stress and tension. We focus on poses to open your  body in preparation for birth and teach yogic breathing to assist in your labour and connection with baby. It also provides an opportunity to relieve common pregnancy ailments and to enjoy the journey of pregnancy with other new mums to be in our beautiful tribe at Nest. We encourage you to advise your health care provider that you will be starting prenatal yoga. Small classes ensure a personalised experience and excellent safety. This class is guided by a qualified prenatal yoga teacher who is registered with Yoga Alliance.

Quantity:
Add To Cart

A supportive class for pregnancy, to increase body awareness and strength, reduce stress and tension. We focus on poses to open your  body in preparation for birth and teach yogic breathing to assist in your labour and connection with baby.

This pass is valid through the duration of your pregnancy. Unused classes cannot be refunded although you can transfer the pass to a friend. The classes cannot be rolled over into a mums & bubs series. It is valid for the Monday 6pm and Wednesday 9:30am classes. Classes for 2019 recommence Jan 28th.